Down Days

Morning everyone!

It’s taken a lot of tissues and typing but my POV view on living with depression is finally here. It’s free to read and download and distribute so head over and take a look. Since I released it this morning, there have already been 150 hits, a number that truly astounds me.

If you feel like trying to help spread the word and break the stigmas around mental health, depression and anxiety, then it’s right HERE.

There’s a lot more information behind that link as well, so I’ll let you have a read for yourself.

This has been a quick post, I know, and I apologise but I’m already getting floods of comments to my shares that I need to keep up with.

I hope you’re all having a great Sunday!

 

Thanks so much for reading.

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